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Core Exercise – Alternating elbow plank

Posted in Video on February 8, 2012

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Video: A good exercise for the core is alternating elbow planks, as demonstrated in this video.

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This site contains general information about health and fitness. Do not rely on the information as an alternative to medical advice from a doctor or other healthcare professional. Check with your doctor before starting an exercise program.

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Core Exercise – Alternating elbow plank

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